Join us as we celebrate Black History Month at MYB!
Classes are FREE and open to the public (ages 10+).
FEB 9 & 16 (9:15-10:30am) – Pilates Stretch with Debbie Clark (VIRTUAL)
This is a music-driven fusion of a mat-based Pilates workout focusing on core strength, flexibility, balance, and overall body awareness. The class will lengthen and strengthen the muscles while giving you a full-body workout. Help you focus your mind, and send you back into your day feeling fully alive again.
FEB 14 (7:30-9:00pm) – Afrobeat with Heinz Adjakwah
Afrobeat Dance is a genre of dance created to accompany the upbeat and energetic rhythm of Afrobeat music, which originates from Sub-Saharan Africa, predominantly West Africa. It is an ever-changing dance form with influences from traditional African dance styles, African street dance, and Hip-Hop. New routines and moves continue to be created and inspire dancers of all ages/backgrounds everywhere.
FEB 28 (7:30-9:00pm) – Umfundalai with Miriah Auth
Umfundalai is a Contemporary African dance technique that includes movement vocabulary from dance traditions throughout the Diaspora presented in a way which makes it accessible for anyone to perform traditional African dances.
Learn more about MYB’s 6th annual Black History Month Celebration HERE.